The Anxiety Guru Show : How to Cope with the Fear of Fear

If you've ever thought you were dying for no reason, felt worried on most days, hate crowds, or simply feel uncomfortable in your own skin, then this podcast is for you. I will teach you exactly how you can overcome abnormal stress and anxiety.

The Podcasts

In today's podcast I give you advice about how to cope with the fear of fear. In addition, I also offer a few tips about how to handle agoraphobia.

Direct download: Fear_of_Fear.mp3
Category:Anxiety -- posted at: 8:37pm PDT