The Anxiety Guru Show : How to Lower Stress and Anxiety Without Taking Drugs

If you've ever thought you were dying for no reason, felt worried on most days, hate crowds, or simply feel uncomfortable in your own skin, then this podcast is for you. I will teach you exactly how you can overcome abnormal stress and anxiety.

The Podcasts

In this week's episode of The Anxiety Guru Show I'll tell you all about foods that decrease cortisol, stress and anxiety.

Direct download: cortisol.mp3
Category:general -- posted at: 7:59am PDT