The Anxiety Guru Show : If You Want to Heal You Must Grow

If you've ever thought you were dying for no reason, felt worried on most days, hate crowds, or simply feel uncomfortable in your own skin, then this podcast is for you. I will teach you exactly how you can overcome abnormal stress and anxiety.

The Podcasts

In this week's episode of The Anxiety Guru Show I explore how increasing your self- awareness and authenticity can decrease abnormal anxiety.

Direct download: Aware.mp3
Category:general -- posted at: 2:52pm PDT