The Anxiety Guru Show : Surprise! When Anxious Being Alone Is a Horrible Idea

If you've ever thought you were dying for no reason, felt worried on most days, hate crowds, or simply feel uncomfortable in your own skin, then this podcast is for you. I will teach you exactly how you can overcome abnormal stress and anxiety.

The Podcasts

In this week's episode of The Anxiety Guru Show I explore the importance of developing a strong social support system to battle stress and abnormal anxiety.

Direct download: social_contact.mp3
Category:Self-help -- posted at: 6:32pm PDT