The Anxiety Guru Show

If you've ever thought you were dying for no reason, felt worried on most days, hate crowds, or simply feel uncomfortable in your own skin, then this podcast is for you. I will teach you exactly how you can overcome abnormal stress and anxiety.

The Podcasts

On today’s podcast I explore whether or not  herbs can make you better and how anxiety is always mind screwing you.

In this podcast I survey herbs like  Valerian,  St. John’s Wort,  Lavender tea, and  Marijuana. There are of course tons more herbs we could talk about, but I picked these because they are easy to find and easy to find information on. The whole idea behind this podcast was to give you a cursory introduction to these herbs – including their benefits and drawbacks.

On a side note, somebody recently asked me why I don’t make more podcast and the answer should be of some interest to you. The reason why I don’t produce more podcast is because if I don’t receive emailed topics and questions or if I have nothing new to say, nothing gets produced.

I hate when I read or listen to something that is complete crap, so I try to avoid producing garbage content that doesn’t help anyone. If on the other hand, I get contacted with an interesting question or topic, bam! Instant podcast. See these things take time to put together and I refuse to waste your time or my own time with nonsensical drivel.

Note: Do you have a question you want explored on my next podcast? Email me at

Direct download: Herbs.mp3
Category:Anxiety -- posted at: 9:53am PDT