The Anxiety Guru Show

If you've ever thought you were dying for no reason, felt worried on most days, hate crowds, or simply feel uncomfortable in your own skin, then this podcast is for you. I will teach you exactly how you can overcome abnormal stress and anxiety.

The Podcasts

What's the secret recipe to curing abnormal anxiety?

Well. If you've spent anytime on this site than you probably already have a good idea. But given that its taken me almost three years to amass that information, it could take you awhile to dig into it all.

So today I got a time saver for you. On December, 7 2010 I gave my first interview and during the interview I detailed what I think are the most effective ways to overcome abnormal anxiety.

Read more...

Direct download: 12._AUDIO__Speaking_of_Anxiety.mp3
Category:Anxiety -- posted at: 12:01pm PDT

Are you ready to win a prize?

Hope so, because between December 20th and December 28th I'll be hosting what I'm calling the Anti-Anxiety Competition Giveaway.

READ MORE...

Direct download: competition.mp3
Category:Anxiety -- posted at: 5:00pm PDT

Every time that you've had a panic attack you've probably felt like you were going to die.

Maybe you've thought that panic was going to cause you to go crazy. But, it hasn't happened.

Read more at anxietyguru.net

Direct download: Panicguide.mp3
Category:Anxiety -- posted at: 3:34pm PDT