The Anxiety Guru Show

If you've ever thought you were dying for no reason, felt worried on most days, hate crowds, or simply feel uncomfortable in your own skin, then this podcast is for you. I will teach you exactly how you can overcome abnormal stress and anxiety.

The Podcasts

In this episode of the Anxiety Guru Show I explore the connection between anxiety and depression, and what you can do to cope effectively with both.

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Direct download: Anxiety__Depression.mp3
Category:Anxiety -- posted at: 7:12pm PDT