The Anxiety Guru Show

If you've ever thought you were dying for no reason, felt worried on most days, hate crowds, or simply feel uncomfortable in your own skin, then this podcast is for you. I will teach you exactly how you can overcome abnormal stress and anxiety.

The Podcasts

Mon, 17 January 2011

Four Critical Things Every Anxiety Sufferer Should Know

Remember way back when you were a kid and life was simple, or at least simple–er? The good ole days, right? Well, unlike your days as a young’un, today your faced with lots of distractions. Nothing is simple anymore.

In fact, I’d say that much of your life’s simplicity has been taken away by all the distractions that anxiety throws at you.