The Anxiety Guru Show

If you've ever thought you were dying for no reason, felt worried on most days, hate crowds, or simply feel uncomfortable in your own skin, then this podcast is for you. I will teach you exactly how you can overcome abnormal stress and anxiety.

The Podcasts

In today's episode of The Anxiety Guru Show I explore social phobia and how you can overcome it.

Direct download: socialphobia.mp3
Category:Self-help -- posted at: 7:48pm PDT

In today's episode of The Anxiety Guru Show we explore when you should stop taking your SSRI antipressant, which include drugs like prozac, zoloft, paxil and celexa.

Direct download: meds.mp3
Category:Self-help -- posted at: 1:06pm PDT

In today's podcast I explore the power of words and how they can be used to beat abnormal stress and anxiety.

Direct download: words14.mp3
Category:Self-help -- posted at: 12:45pm PDT

In this installment of the Anxiety Guru Show I explore how you can be a better anxious parent, death, and the most important anti-anxiety advice in the world.



Direct download: 3topics.mp3
Category:Self-help -- posted at: 8:27pm PDT