The Anxiety Guru Show

If you've ever thought you were dying for no reason, felt worried on most days, hate crowds, or simply feel uncomfortable in your own skin, then this podcast is for you. I will teach you exactly how you can overcome abnormal stress and anxiety.

The Podcasts

In this week's episode of The Anxiety Guru I explore parenting for anxious people.

Direct download: parenting.mp3
Category:general -- posted at: 8:29am PST

In this week's episode of The Anxiety Guru Show I explore whether or not panic attacks can trigger anxiety disorders.

Direct download: panic2.mp3
Category:Self-help -- posted at: 5:42pm PST