The Anxiety Guru Show

If you've ever thought you were dying for no reason, felt worried on most days, hate crowds, or simply feel uncomfortable in your own skin, then this podcast is for you. I will teach you exactly how you can overcome abnormal stress and anxiety.

The Podcasts

In this week's episode of The Anxiety Guru Show I explore the connection between stress and anxiety.

Direct download: stress.mp3
Category:general -- posted at: 11:06pm PDT

In today's episode I explore how you can become more confident and assertive.

Direct download: no.mp3
Category:general -- posted at: 10:23am PDT

In this episode I interview new AG contributor Valerie Murphy.

Direct download: valerie.mp3
Category:general -- posted at: 11:03am PDT

In this week's episode of the AG Show I interview Evan Brand of Not Just Paleo and explore foods that can help you reduce stress and anxiety.

Direct download: notjustpaleo.mp3
Category:Self-help -- posted at: 11:11pm PDT