The Anxiety Guru Show

If you've ever thought you were dying for no reason, felt worried on most days, hate crowds, or simply feel uncomfortable in your own skin, then this podcast is for you. I will teach you exactly how you can overcome abnormal stress and anxiety.

The Podcasts

In this week's episode of The Anxiety Guru Show I explore the battle in your head between whether or not you can overcome abnormal anxiety.

Direct download: You_Are_Okay.mp3
Category:Self-help -- posted at: 9:13am PST

In this week's episode of The Anxiety Guru Show, I explore how you can stay motivated while you work towards decreasing your stress and anxiety.

Direct download: motivational.mp3
Category:Self-help -- posted at: 3:08pm PST

In this week's episode of The Anxiety Guru Show I discuss a powerful way of reducing anxiety.

Direct download: expect-more.mp3
Category:Self-help -- posted at: 9:34pm PST