The Anxiety Guru Show

If you've ever thought you were dying for no reason, felt worried on most days, hate crowds, or simply feel uncomfortable in your own skin, then this podcast is for you. I will teach you exactly how you can overcome abnormal stress and anxiety.

The Podcasts

In this week's episode of The Anxiety Guru Show we will explore what steps you can take to avoid recurrent symptoms of high stress and anxiety.

Direct download: prevention.mp3
Category:general -- posted at: 7:00am PDT

In this week's episode of The Anxiety Guru Show I explore specific steps that you can take to reduce anxiety and stress at work.

Direct download: work.mp3
Category:general -- posted at: 6:30am PDT